Resistance is Welcome too

Yesterday I did a breathwork session.

Before I went in, I was feeling closed off, uncomfortable, like I was judging myself somewhat numb, but mostly feeling MAJOR resistance.

I went in so confused as to what I was even bringing to the session. I didn’t even really have a question. But I showed up.

What was on the other side? Complete and pure love.

I felt lighter, hopeful, and limitless.

It just showed me that you don’t always need a question, desire, or specific thing you are working on to receive clarity. It comes through no matter what because your body knows exactly what it needs. The brain is the one causing all the confusion and just needs to be quiet for a little while so the truth can come through.

Tomorrow’s Breathwork is meant to reveal whatever it is you need, even if you don’t know what the issue is. Maybe there isn’t an issue at all. Perhaps you just want some ease and to come back to that full love that is always available within you.

Come and let the breath do the work while you simply rest in receiving. You get to quiet the mind through the power of your breath and let go of the doing.

If you feel resistance, that’s so normal. I couldn’t count how many Breathworks I’ve done myself, and I still feel resistance EVERY TIME even though I feel better every single time afterward. It’s confusing to me, but I do believe it’s making me stronger and teaching me to keep choosing what’s right for me, even when it’s hard.

Anyway, I would absolutely love to have you there. I cannot wait to hold space and be in the presence of your knowing and your love.

Love you so much,

Emily

Inner Clarity BreathworkTomorrow | 6:00–7:30 PM

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