Virtual BreathworkSaturday 2.15.25 11amET WARM UP AND FILL YOUR CUP! ROUND 2

Hi hi hi!

I did this breathwork last week and it was so much fun. I'm thinking I might make it a weekly or biweekly event. If you did the one from last week this is new music, new inspiration and meditation!

This is going to be about 45 minutes of HAPPINESS, JOY, LOVE and all the GOOD FEELINGS. The goal is to totally support you in filling up your cup and hopefully warm you up on these cold, cold days (it's been below freezing for quite some time here in the midwest).

Come in your PJs! Stay in the comfort of your own bed! Listen from your phone with headphones! Like, I want this to be the most warm and cozy breathwork you've ever dreamed of, meant to just bring the most joy to your day+. We won't even be journaling, just getting right into the meditation and breathing.

Sign up here or through the above link. I don't think I can fully express how excited I would be to have you there and share your loving energy. If you haven't tried a virtual breathwork before I can tell you from experience that they can be just as life-changing/healing, if not more so. You are able to do it from such a comfortable and known space; your own home, bed, surrounding energy, etc. You get to lay on your own pillow!! (I'm very attached to my own pillow😅) Just as long as it doesn't block your airways.

If you can't make it no worries! I'll have it for sale for a one time purchase or you can become a monthly member to have access to all. The live will be donation-based though.